Colon Cancer, Colon Cleanse


This is something a bit personal.

My tita died last night… and it’s colon cancer.

The family learned about it just a few months ago, and then like thunder, everything happened so quickly. We were at the hospital, and then after a few days, she was released… then, she’s now gone. Later tonight, we’ll be meeting with the rest of the family at the Loyola Memorial for her wake.

So maybe, well, just maybe, to help others not to develop such a cancer, here are some food we must eat to colon cleanse… must try having a high fiber diet like one filled with vegetables, fruits, beans, nuts, seeds and whole grains (brown rice, cabbage, corn, beets, carrots, citrus, and apples). Also, a medical website says that wheatgrass and spirulina (both are really becoming popular now in the country) are ideal for colon cleansing.

Of course, water is still best.

Stay healthy, my friends.



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